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My Approach

If at first we don’t succeed we shall try again and again! I believe that each of us can achieve the desired change we wish to see in ourselves and our lives. Empowering, supporting, and educating my clients in a compassionate, understanding, and validating way is what my work revolves around. Together we can find the best course of treatment for your specific areas of concern. Each of you brings with you, your own sets of values, beliefs, skills, and strengths, and together we will incorporate these into your treatment. I offer the following therapies; Narrative, Cognitive Behavioral, Prolonged exposure, Exposure response prevention, solution focused. And incorporate both motivational interviewing and psychoanalytic approaches into our various therapeutic sessions

Contact Us:

Tel: 919-903-4903

E-mail: ADDlifecounseling@gmail.com

Office Hours to Book Appointments

Mon - Fri: 9am - 7pm

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Appointment Hours

7 days a week

9am-7pm

Additional evening hours available upon request 

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